Write for Life, Revised and Updated Edition: Healing Body, Mind & Spirit Through Journal Writing
Description
A simple, sure-fire method to improve health and well-being Can writing help to heal the sick? Will it cure not just emotional wounds, but physical ones as well? Yes, says Dr. Sheppard Kominars emphatically. For anyone suffering from hypertension, chronic pain, asthma, rheumatoid arthritis, and even cancer, writing can reduce the physical symptoms of many diseases. For those who have endured psychological trauma in their lives, writing can improve their overall well-being, lower their blood pressure, and improve their immune function. In Write for Life, Dr. Kominars reveals a host of power...
ISBN(s)
1607144263, 9781607144267
