抗衰老的生活方式 Anti-aging Way Of Life (Chinese Edition)
By Du Jie Hui.
Description
Scientific clothing, food, housing,commutering and passion is the cotemporary health scale and is also the first choice of antiaging. Around the five behaviors of clothing, food, housing,commutering and passion, it explains carefully the details of daily life that we should pay attention to, in order to slow the aging and preserve young charm; It highlights the concept of cotemporary balance diet, proper wearing, moderate exercise, quiting smoking and limit alcohol, regulating body and mind. It gives consideration to the preciseness of the popular science books and readers comfortable readi...
ISBN(s)
751270304X, 9787512703049