The Confidence to Be Yourself: How to Boost Your Self-Esteem
By Dr. Brian Roet.
Description
This text starts by explaining what confidence is. It takes the reader step-by-step through the understanding process. The first chapters define confidence and establish whether it is "a birthright" or an aquired ability. The reader learns to confront his/her feelings of self-confidence in terms of how he/she feels within and how he/she projects him/herself in public - an apparently confident person may be experiencing very different emotions to the ones presented. The author introduces the idea of a "circle" or "spectrum" of confidence—one end is total c...
ISBN(s)
0749919264, 9780749919269
